Virtual Therapy · Serving Vancouver, BC

Trauma Therapy & Couples Counselling for Vancouver

Specialist-level virtual trauma therapy, PTSD recovery, and couples counselling for Vancouver residents. EMDR, IFS, and Gottman Method specialists. No waitlists.

Free initial consultation · No referral needed · Sliding scale available

Specialist virtual therapy for Vancouver

TEO Counselling is based in Nanaimo and serves Vancouver clients fully virtually — no commute, no waitlist. Sessions are available evenings and weekends to fit around Vancouver's demanding schedules. Alison Shaji also offers sessions in Hindi and Malayalam.

For therapy in Arabic, see our Arabic-speaking therapist page.

Why Vancouver residents choose virtual therapy

No commute

Skip the traffic on the Granville Bridge or the wait for SkyTrain. Sessions happen from wherever you are in Vancouver.

Specialist access

Advanced EMDR and IFS therapists are in high demand in Vancouver. We have no waitlist — most clients start within days.

Fits your schedule

Evening and weekend sessions designed around Vancouver's professional and tech sector work schedules.

Therapy services for Vancouver

Trauma, PTSD & CPTSD Therapy

Specialist trauma therapy using EMDR and IFS — two of the most evidence-based approaches available. Ideal for complex PTSD, childhood trauma, refugee and displacement trauma, and concurrent trauma and addictions.

Learn about trauma therapy →

Couples & Relationship Counselling

Gottman Method Level 1 & 2 certified. Research-based couples therapy that moves past surface arguments to the underlying patterns. Evening and weekend slots available for busy Vancouver couples.

Learn about couples counselling →

Serving all of Metro Vancouver

Virtual sessions reach every neighbourhood and surrounding city.

Downtown Vancouver · Kitsilano · East Vancouver · Commercial Drive · Burnaby · North Vancouver · West Vancouver · New Westminster · Coquitlam · Port Moody · and all of Metro Vancouver

Common questions from Vancouver residents

How much does therapy cost in Vancouver?

Individual sessions are $150/hour and couples sessions are $175/hour. We offer sliding scale fees starting at $110. Your first consultation is always free.

What is EMDR therapy and where can I get it in Vancouver?

EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective, research-backed treatment for PTSD and trauma. Mohamad is an advanced EMDR-trained therapist providing virtual EMDR sessions to Vancouver clients — equally effective to in-person.

Do you have a waitlist for Vancouver clients?

No waitlist. We can typically schedule your free consultation within 1–2 days of your inquiry and your first session shortly after that.

Start with a free consultation

No referral, no waitlist. Book a free 15-minute call — we'll talk about what you're dealing with and see if we're the right fit. No pressure.

Book Free Consultation

Or call: (519) 760-5211